Beautiful Long run, and, how many layers?

Route: 18 miles (Here's the map)
Listened to: Wait, wait…don't tell me; Speaking of Faith ("Exodus, Cargo of Hidden Stories")
Weather: 45-50 degrees F (9-12 mph winds SES)
Afterward: Nice run

I couldn't have asked for a better long run. The total run took 2:41 which puts me on pace for a 4-hour marathon pace. About the only things that bothered me were what to wear (I was thinking shell and sweats and gloves and hat…Lori talked me out of that and I am thankfuul for that). The other minor inconvenience was that for the last 1/3 of the run, I was running into the wind…gusts up to 15 mph. I figure that should count for something extra when I was running up the hill CR 15.

Besides that, groovy run! Wee-Haw!

Advertisements
Explore posts in the same categories: running

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s


%d bloggers like this: